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Friday, February 8, 2008

Names of 8 stages of yoga

There are eight Stages of Yoga“ Yama - Right Conduct Towards Others“ Niyama - Right Conduct Towards Oneself“ Asana - Physical Postures“ Pranayama - Control of the Breath“ Pratyahara - Control of the Mind and Sense Organs“ Dharana - Concentration and Control of the Attention“ Dhyana - Meditation“ Samadhi - Perfect Balance and Unifica
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